
S-M-I-L-E
As they say, a picture speaks louder than words.
And this Peanuts cartoon gives such wonderful lessons.
Positivity is as uncommon as common sense. A lot of people around us can discourage us & feed in negativity BUT we have the choice of ignoring them & instead, ourselves become the source of happiness, positivity & inspiration to those around us.
So just SMILE 😊
&
Follow this 5 step S-M-I-L-E formula
(1) S tay in the moment
(Practice mindfulness & meditation)
(2) M otivate others
(by your words & actions )
(3) I magine only positive outcomes (positive thoughts combined with gratitude)
(4) L augh more often
(including at yourself )
(5) E nergise others
(Energy is generated within us when we enjoy what we are doing & this energy is highly contagious)