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S-M-I-L-E

As they say, a picture speaks louder than words.

And this Peanuts cartoon gives such wonderful lessons.

Positivity is as uncommon as common sense. A lot of people around us can discourage us & feed in negativity BUT we have the choice of ignoring them & instead, ourselves become the source of happiness, positivity & inspiration to those around us.

So just SMILE 😊
&
Follow this 5 step S-M-I-L-E formula

(1) S tay in the moment
(Practice mindfulness & meditation)

(2) M otivate others
(by your words & actions )

(3) I magine only positive outcomes (positive thoughts combined with gratitude)

(4) L augh more often
(including at yourself )

(5) E nergise others
(Energy is generated within us when we enjoy what we are doing & this energy is highly contagious)

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